JANET SNEDDON TALKING THERAPIES
Samaritans – for everyone
Call 116 123 or email: jo@samaritans.org
www.samaritans.org
Campaign Against Living Miserably (CALM) – for men
Call 0800 58 58 58 – 5pm to midnight every day
www.thecalmzone.net
Childline – for children and young people under 19 years
Call 0800 1111 (the number will not show up on the phone bill)
www.childline.org.uk
Hubofhope
A national mental health database on an app that provides information
about local support available in any area
www.hubofhope.co.uk
Silverline – for older people
The Silver Line is the only free confidential helpline providing information, friendship and advice to older people, open 24 hours a
day
Need help? Call anytime on: 0800 4 70 80 90
www.thesilverline.org.uk
NHS - urgent mental health helplines
www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline
StayAlive - This app is a pocket suicide prevention resource packed
full of useful information and tools to help you stay safe in crisis. You can use it if you are having thoughts of suicide or if you are concerned about someone else who may be considering
suicide.
JANET SNEDDON
TALKING THERAPIES
ONLINE APPOINTMENTS
VIDEO or
TELEPHONE
If you have any queries or wish to make an appointment,
please contact me:
07749 265 964
counselling@janetsneddon.co.uk
or click on the 'contact me' page and use the contact form
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