Hypnosis is a condition of profound relaxation which you allow yourself to enter and during which time there is an altered state of conscious awareness. That may sound strange but have you ever driven the car on autopilot and reached your destination without remembering how you got there? Or been so deep in a daydream that you weren't aware someone was talking to you? Then you were probably in a different state of conscious awareness. It really is that simple!

Hypnotherapy is a way of using hypnosis in a therapeutic way to help with any issues, phobias or unwanted habits. In our conscious awareness we naturally have a critical sensor that can stop us taking on board positive suggestions and ways forward - that inner voice that says 'yes, but ...', 'what if ...' or 'I'm not sure ...'.  Hypnotherapy allows us to talk directly to your subconscious mind which means the suggestions - which we will agree together upfront - are more readily accepted.

The most important thing for you to know is that you can't be hypnotised against your will or made to do anything you don't want to. You must want, expect and let hypnosis take place and you are always in control and able to come out of hypnosis at any time.

Hypnotherapy can help you with lots of issues including:  

• Stopping smoking

• Losing weight

• Managing stress

• Improving confidence

• Eliminating fears and phobias

• Addressing negative thinking

• Reducing anxiety

• Sleeping difficulties

TAKE THE FIRST STEP IN MAKING THAT CHANGE TODAY

STOP SMOKING

Are you ready to never have another cigarette? Motivated to succeed?

Then call today - special STOP SMOKING offer of £100 for both consultation and hypnotherapy session tailored just for you.

Diets just not working? Readt to stop emotional eating? Let hypnotherapy help you eliminate bad habits and gain a positive relationship with food.

Book LOSE WEIGHT package - consultation and 3 sessions for just £250 

Life too hectic? Finding it difficult to juggle those challenges? 

Then call today and start to relax and find healthy coping strategies.  

Consultation £40 and individual hypnotherapy sessions £80 - discounts available for block bookings 

Doubting yourself and your abilities? Want to build your self belief?

Let hypnotherapy help you find that inner confidence.

Consultation £40 and individual hypnotherapy sessions £80 - discounts available for block bookings 

Fears or phobias holding you back? Whether you know what may have triggered your fear/phobia or not call today to eliminate it for good.

Consultation £40 and individual hypnotherapy sessions £80 - discounts available for block bookings